Meal Plans
Personalized and Healthy
Custom Meal Plans
If you are looking to simplify your eating while improving your health with a lifestyle you an easily maintain then I can help! I am dedicated to helping you improve your diet and avoid food preservatives with healthy, nutritious, organic, Low Carb, Vegan, Vegetarian or Keto Meal Plans that fit your lifestyle and budget.
To help more people live healthier lives, I earned a certificate from Cornell University’s ‘Nutrition and Healthy Living Program’. With my gourmet chef approach and growing my own fresh ingredients locally, I am able to deliver products and creative recipes that incorporates healthy enriched foods designed to heal our bodies. The heat-and-serve meals are personalized for each individual, built from scratch to better address your health concerns while keeping your preferences and likings in mind, ensuring you enjoy the taste and the ease of preparation.
Healthy Solutions
Meal Plans with a Purpose
I Care About Your Well-Being, I Want You To Live A Happy And Healthy Life! That’s why I offer easy meal plans for your everyday healthy living. Are you looking for a solution to any of these health conditions?
- Anti-Aging
- Auto-Immune/ Inflammation
- Blood Sugar and Diabetes
- Cardiac and Vascular Health
- Cancer Support and Prevention
- Family Nutrition in all stages of life
- Fatigue and Headaches
- Food Allergies/ Sensitivities
- Gastric and Digestion
- Hormonal imbalances including thyroid
- Joint or body pains
- Weight Management
Achieving a healthier and more fulfilling lifestyle begins by eating better when you get heat-and-serve meals from Chef Daniela Craciun.
Getting into Healthy
It’s much easier than you think!
For instance, one of my favorite natural ingredients to grow and use in my chef inspired recipes is Moringa. It has been known to help prevent a vast array of ailments and diseases. Including:
- Preventing and treating cancer
- Treating diabetes, asthma, and anemia
- Reducing high blood pressure
- Protecting against kidney disorders
- Nourishing skin, hair and eye health
- And, it’s a natural mood booster
Using Modified Atmosphere Packaging (MAP), helps keeps your food fresh with no preservatives, so we can deliver delicious and healthy food that you can heat right in the container without risk of harm! In Modified Atmosphere Packaging, a blend of pure oxygen, carbon dioxide, and nitrogen is created within a high barrier or permeable package.
This mix of gasses slows down the product’s aging process and reduces the loss of color in food. It also fights odors and staleness that can follow product deterioration, spoilage, and rancidity that is otherwise caused by mold and other anaerobic organisms.
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Providing healthy catering, meal plans, and education on how to create and maintain a healthy lifestyle.
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